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Panic Away Review

November 5, 2012
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Panic Away Review

  What is Panic Away? Panic Away is a popular treatment of panic attacks and generalized anxiety disorder. It was developed by Barry McDonagh, a man who has dealt with panic attacks himself. The Panic Away system consists of e-books, audio files, videos and an interactive web component.  Before starting the Panic Away review, it’s…

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Panic Attacks at Night

November 5, 2012
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Night Time Panic Attacks

  Often people who suffer from anxiety will be awoken in the night by a panic attack.  Panic Attacks at night can be even more frightening than ones that happen during the day.  Even small problems can really be magnified at night.  I’ve often laid…

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How to Stop Panic Attacks Naturally

November 5, 2012
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How to Stop Panic Attacks Naturally

Panic attacks affect approximately 1 to 2% of the general population. In the United States alone, 40 million Americans over the age of 18 have some kind of anxiety disorder. These disorders cost over $42 billion dollars every year, which is an indicator that a…

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Agoraphobia Treatment

November 5, 2012
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Agoraphobia Treatment

Agoraphobia is an anxiety disorder that can be very debilitating, which is why those suffering from it are in search of an agoraphobia treatment that works. If a person perceives…

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Anxiety and Insomnia

November 5, 2012
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Anxiety & Insomnia

  Anxiety and insomnia are often linked, meaning people who suffer from anxiety also suffer from insomnia.  This is easy to understand as the two things that will stop or…

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5 Tips For Coping With Panic Attacks

November 5, 2012
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Coping with Panic Attacks

1)      Try to reduce your exposure to avoidable stress.  Although some stress is unavoidable, don’t put yourself under unnecessary stress.  I remember always getting stressful when meeting large groups of…

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